:: TRANSFORM MAGAZINE :: Healthy
 

Cartilage treatment : Lot of people have problems with their knees due to cartilage damage.
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Nutrition : There are certain foods that, if correctly prepared, help to conserve the arteries in good condition...
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Invisible braces : an advance in aesthetics orthodontics appliances:
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A good sleep : Source of beauty and happiness
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The macrobiotic or enegy diet :
It depends on the needs of each individual to search for the absolute truth, and to stop the search once he believes he has found it.
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The therapeutic importance of physical execise :

A brisk fifteen minute walk to the shops or the office constitutes cardio-vascular activity and therefore may be regarded as part of an exercise regime.
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